01_ 01 BIENESTAR HOLÍSTICO
Cal Reiet se creó con la intención de inspirar a sus huéspedes mediante una experiencia única y transformadora. Los retiros ofrecidos incluyen talleres y charlas de Yoga, meditación y mindfulness, junto a otras actividades relacionadas con el bienestar holístico. Los retiros engloban todos los elementos del bienestar: físico, mental, emocional, espiritual y social.
La mayoría de los retiros cuentan con el liderazgo de profesores de todo el mundo y expertos en el bienestar holístico. Los huéspedes podrán elegir una experiencia totalmente personalizada según sus necesidades o apuntarse a alguno de los próximos grupos para retiros.
RESERVA TU RETIRO
CULTIVA EL CUERPO,
LA MENTE Y EL ESPÍRITU
- 2024
- 2025
- IN HOUSE RETREATS
YOGA AND MEDITATION: RECHARGE, RELAXE, BREATHE, TREAT YOURSELF AS A TREASURE
Karla Lüderitz
Auftanken, entgiften, erholen, verwöhnen – unsere Yoga -Detox Retreats im wunderschönen Yoga-Boutiquehotel Cal Reiet sind ein fester Bestandteil in unserem und eurem Retreat Kalender.
In schönster Umgebung achtsam den Körper in Bewegung bringen, dehnen, atmen, meditieren und Energie für den Alltag tanken.
** German**
YOGA AND MEDITATION: RECHARGE, RELAXE, BREATHE, TREAT YOURSELF AS A TREASURE
DATE | 06/11/2024 - 11/11/2024 |
INSTRUCTOR | Karla Lüderitz |
KUNDALINI YOGA-RETREAT
Lila Cristine Lutz
Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.
KUNDALINI YOGA-RETREAT
Lila Cristine Lutz
Lila is a leading Kundalini Yoga, Stress Relief Yoga and Yin Yoga teacher and therapist based in Copenhagen. She also offers relaxation and sound therapy as well as mindfulness with healing. She holds urban retreats in Copenhagen and weekend retreats in nature in Denmark and leads longer yoga trips to India and Brazil.
At Cal Reiet Lila’s yoga instruction will focus on stress relief and joy. She will be combining soft Kundalini Yoga, Mantra Meditation, Yin Yoga and Aromatherapy to enable you to connect deeper within your body, mind and soul to an awareness of gratitude and love. Kundalini Yoga uses a lot of breathwork and moving with the breath,
Lila guides it in a gentle dynamic way to relax and uplift your soul.
DETOX & RENEW YOGA RETREAT
Sandra Marti and Miquel Sanagustin Llousas
Join us for an invigorating and rejuvenating Spring Renewal Yoga Retreat. We detoxify the body, refresh the mind, and revive the spirit. As nature comes to life around us, it\'s the perfect time to shed the heaviness of winter and embrace the vibrant energy of spring.
Throughout this soul-nourishing retreat, we\'ll explore dynamic yoga flows that activate the inner fire, releasing accumulated toxins and revitalizing your entire being. Our well-balanced yoga practice will set the base for more clarity and stillness amidst the busyness of life, allowing you to let go of what no longer serves you.
Embrace the cleansing power of nature as we move, rest and breathe amidst the beauty of the wonderful garden with olive and palm trees, finding inspiration in the rebirth and renewal that spring offers.
**In English**
DETOX & RENEW YOGA RETREAT
DATE | 07/03/2025 - 11/03/2025 |
INSTRUCTOR | Sandra Marti and Miquel Sanagustin Llousas |
Food for Soul
Ulrica Norberg and Henning Bensland
Ulrica Norberg and Henning Bensland have both experienced deep healing and have been adopting a more holistic, multidimensional approach and embracing the power of nurturing mental well-being through body, mind and spirit practices. They are here to share their rich knowledge and deep insight with you in what will be a truly inspirational 5 couple of days. Expect to use your body, breath, emotions, thoughts, sleep and nourishing foods as tools to start building yourself towards higher health and well-being.
Some topics that will be covered:
- The Power of Breath
- The build of Neuropathy (mind and body connection practice)
- Stress management through restorative practice
- Body conscious movement
- Mindfulness philosophy and psychology
- The healing philosophy of food, digestion and eating.
- Meditation practice
- Embracing interconnectedness through reflection and practice
- Solitude and communion.
More information
NOURISH | A Journey Within
Caroline Eder & Nicole Schöngart
Your Path to Inner Harmony and Well-being
with
Caroline Eder & Nicole Schöngart
Discover a unique transformative retreat, where body, mind, and spirit unite in perfect balance. Join us for a blissful immersion into the world of blissful Kundalini Yoga including Breathwork, Mediation, Aromatherapy and Healing Arts, all nestled amidst the serene beauty of Cal Reiet.
At NOURISH we offer you a sacred space to nurture your body, expand your mind, and heal your soul. The facilitators and natural surroundings provide the perfect backdrop for your personal growth.
Join us on this remarkable journey of self-discovery, self-care, and self-love.
Reserve your spot at NOURISH | A Journey Within and embark on a profound and enriching experience that will leave you feeling revitalized, inspired, and deeply connected to your true self.
More InformationNOURISH | A Journey Within
DATE | 26/03/2025 - 31/03/2025 |
INSTRUCTOR | Caroline Eder & Nicole Schöngart |
BASECAMP
Günther & Erika Budde
Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.
Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.
ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.
GLEICH ANMELDEN
Wir freuen uns auf Dich!
*** in German ***
UNDER YOUR SKIN - SPRING REJUVENATION RETREAT
Petra Bensland, Lovisa and Christina Hahn
Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.
Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.
UNDER YOUR SKIN - SPRING REJUVENATION RETREAT
DATE | 11/04/2025 - 17/04/2025 |
INSTRUCTOR | Petra Bensland, Lovisa and Christina Hahn |
A RETREAT TO REWAKEN THE JOY IN BEING YOU
Madeleine Rothschild - Yoga with Maddy
If movement is the number one predictor of longevity, experiencing and appreciating the joy in life has to be up there as one of the determining factors in your wish to age well, living a long, fulfilled life.
In the midst of our hectic lives, we frequently overlook the simple pleasures that bring joy and meaning. Join our retreat to reignite your appreciation for life’s precious moments. Through yoga, sensory delights, nature connection, new adventures, self – care, friendship and laughter, rediscover yourself and relax in the journey.
Each day has been curated to nourish body and soul and help you to reconnect with the joyful essence within you, whilst feeling nurtured and cared for in the luxurious setting that Cal Reiet offers. This is a gift for you to gift yourself. Now is your time.
Maddy is an English yoga teacher who found yoga in her early 40s following a career in the highly pressurised corporate world. She has also trained as an actress and worked as a VoiceOver artist, skills which have enabled her to bring a clear delivery to her yoga teachings.
In 2019, after appreciating the benefits of yoga herself for many years, she qualified as Vinyasa yoga teacher, keen to introduce yoga to friends and family. Over the past 5 years she have taught continuously, making new friends and connections. She have also continued training, led by her clients needs. In 2022 she continued her study of the anatomy and physiology of yoga with teachers in LA and qualified as a Pure Stretch teacher with a focus on yoga as part of the rehabilitation process for injury. In 2023, she trained in Mallorca in Yin Yoga to bring greater physical and emotional depth to her offering. Like Maddy, her client base is mid-life, but determined to continue doing tomorrow what they can do today. Yoga and holistic modalities are fundamental to the ageing well journey!
A RETREAT TO REWAKEN THE JOY IN BEING YOU
DATE | 07/05/2025 - 11/05/2025 |
INSTRUCTOR | Madeleine Rothschild - Yoga with Maddy |
Take a spring break and take some time for yourself!
Ana Pernas
Join Ana Pernas for a six-day Pilates and Yoga retreat.
The retreat includes three daily sessions of Meditation, Pilates and Yoga, as well as three workshops on Breathing, Pilates & Meridians I, Pilates & Meridians II.
Nourishing and healthy vegetarian meals are provided (Breakfast and dinner, in the hotel).
Accommodations are available in single or double rooms. Optional activities such as biking and jogging are possible.
Shared transfers from Palma de Mallorca Airport to the hotel are available for groups of six or more.
The schedule is flexible for participants to attend at their convenience.
It will be held in English.
Please follow the link below for more information.
More InformationTake a spring break and take some time for yourself!
DATE | 11/05/2025 - 16/05/2025 |
INSTRUCTOR | Ana Pernas |
Five Star Mindfulness Retreat in Mallorca, Spain with Janine Forte.
Janine Forte
Five Star Mindfulness Retreat in Mallorca, Spain with Janine Forte.
DATE | 13/06/2025 - 17/06/2025 |
INSTRUCTOR | Janine Forte |
´A Healing Journey´
With Henning Bensland & Johanna Lundström and Stefan Stolczweski
The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.
We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.
Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.
Do you feel curious? Come along. This is one of the most transformative retreats we offer.
Like previous retreats it is open to anyone looking for a catalyst of change, or a further deepening of their healing process. It brings together a unique group of people from different parts of the world and different walks of life. This on its own, is adding yet another enriching aspect of the healing journey, namely diversity, and everything that comes with it.
Are you ready to dive deep? To feel, to laugh, to cry, to share and care? We certainly are, and we can\\\\\\\'t wait have you amongst us here at beautiful Cal Reiet.
With love,
Johanna, Stefan & Henning
´A Healing Journey´
DATE | 19/06/2025 - 25/06/2025 |
INSTRUCTOR | With Henning Bensland & Johanna Lundström and Stefan Stolczweski |
BASECAMP
Günther & Erika Budde
Willkommen beim ganzheitlichen Urlaub für “body and soul”:
Base your life! Dein Wellness Retreat für Geist und Körper.
Base steht für Bewegung, Achtsamkeit, Schlafen und Ernährung.
Zu allen 4 Lebensbereichen erwarten Dich spannende
WORKSHOPS, FITNESS-EINHEITEN und ein KOCHKURS.
Ausgebildete Entspannungs- und Resilienz-Trainer, Yoga-Coaches
und Basenfasten-Berater verraten Dir, wie Du Dein Leben fitter,
gesünder und glücklicher gestaltest.
ENTDECKE DICH SELBST NEU IN DIESEM WELLNESS-RETREAT:
Gönne Dir echte Erholung, lerne im stressigen Alltag Deinen
eigenen Rhythmus zu finden – und schöpfe neue Energie aus dem
BASE-Lifestyle.
Das Cal Reiet ist die ideale WELLNESS-OASE dafür: Du wirst Dich
sofort wohlfühlen. Genieße leckeres, gesundes Essen, entspanne
deinen Körper bei Yoga-Sessions, relaxe im einzigartigen
SPA-Bereich und im idyllischen Garten, chille am Pool oder
erkunde die traumhafte Natur.
GLEICH ANMELDEN
Wir freuen uns auf Dich!
*** in German ***
UNDER YOUR SKIN - SPRING REJUVENATION RETREAT
Petra Bensland, Lovisa and Christina Hahn
Led by the unique combination of a mother & daughter - Lovisa and Christina Hahn started the holistic beauty & wellness brand Under Your Skin in 2017. Since then they have had their individual spiritual and personal journeys of growth and healing. Together, they work with both psychological, physical and energetic aspects of healing - combining their unique methods that contribute to profound life change.
Both Christina and Lovisa have always had a burning passion and interest in holistic health and how to live life as fully and healthy as possible.
UNDER YOUR SKIN - SPRING REJUVENATION RETREAT
DATE | 11/04/2025 - 17/04/2025 |
INSTRUCTOR | Petra Bensland, Lovisa and Christina Hahn |
´A Healing Journey´
With Henning Bensland & Johanna Lundström and Stefan Stolczweski
The retreat is experiential, meaning we will not just share our knowledge, but we will actually be doing live process work together. Previous participants have highlighted that it was this combination that was so powerful for them. You see, the brilliance of somatic work is the ability to directly intervene with old behaviours and provide alternative ways of responding without getting stuck in the habits of the past.
We will work with topics relevant to the individuals in the group and carefully unpack them in our sessions. Every group member will play an important part, holding space in the healing field for the work to unfold. In our experience this way of practicing together creates a very powerful learning activator with palpable resonance throughout the group.
Johanna, Stefan and Henning have many years of experience decomposing and rebuilding themselves as human beings. They share practices, research, and wisdom from the fields of somatics, psychology, buddhism, yoga and shamanism, all traditions of which have formed part of their own healing journeys.
Do you feel curious? Come along. This is one of the most transformative retreats we offer.
Like previous retreats it is open to anyone looking for a catalyst of change, or a further deepening of their healing process. It brings together a unique group of people from different parts of the world and different walks of life. This on its own, is adding yet another enriching aspect of the healing journey, namely diversity, and everything that comes with it.
Are you ready to dive deep? To feel, to laugh, to cry, to share and care? We certainly are, and we can\\\\\\\'t wait have you amongst us here at beautiful Cal Reiet.
With love,
Johanna, Stefan & Henning
´A Healing Journey´
DATE | 19/06/2025 - 25/06/2025 |
INSTRUCTOR | With Henning Bensland & Johanna Lundström and Stefan Stolczweski |
SÍGUENOS EN INSTAGRAM Y VISITA NUESTRO REFUGIO
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